Episode 18. One mom's story of courage, vitality and the will to live for her family.
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LINKS FROM THE SHOW
National Suicide Prevention Hotline:
1-800-273-8255
Click here for National Suicide Prevention Website
Click here for the personal product Michelle references
WHAT YOU'LL FIND IN THIS EPISODE
Alcohol was her favorite place to hide. She almost gave up her life. This is Michelle's story of courage, vitality and a will to live for her family.
-Katie and Natalie discuss mental health
-Michelle shares her story of depression, anxiety and alcohol
-Numbing, hiding, and escaping the pain
-Why she didn't end her life
-The pressure to be perfect
-How exercise and journaling helped her
MOMS MUST HAVES
-Julio Designs - beautifully hand-crafted jewelry that gives you strength!
-Herbal Healing - balms for anti itch/moisturizing - great for kids!
-JAF Tea - handpicked delicious teas, tea blends, and tea/fruit infusions
MIKE'S MINUTE
-What's the first step in getting help if you are having suicidal thoughts
-What should friends and family do if someone is suicidal
STAY WITH US
Next week, we sit down with Celeste, a mom and the owner of Skin Authority. If you are sitting at home wondering how to fuel your own passion, she tells us why and how she did it. She also has amazing tips for you regarding your own skin!
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