A Mom's Life

So, girl’s night out has actual health benefits

Natalie & Katie Season 2 Episode 9

Season 2, Episode 9.

Medical nutritionist Mary Ruddick talks  endometriosis and other hormone issues women face and how to overcome them without your typical doctor's visit. 

What’s inside:
1:30- Katie's journey with endometriosis 
5:45- Meet Mary, the medical nutritionist working overseas studying diet and how it impacts our health as well as hormone imbalances. 
25:00- Why you need a girls night for your health