Spiritual Alchemy with Erika
Join Erika Eleniak—longtime actress and Spiritual Alchemist—on a self-empowerment journey and start tapping into your inner power and discovering your truest self. Each week, Erika shares how her unique practices helped her through life’s trials and triumphs. Erika will show you how you can use these same techniques to authentically gain complete self-confidence and begin to manifest the life you’ve always dreamed of and attract the people you want to share life with. Erika’s techniques are universal and will empower you no matter your religious or spiritual beliefs. An open heart is all you need to begin.Erika is also joined by close friends, celebrity guests, and other inspiring people who will help expand your passions and recognize the golden thread that connects and unites us.
Spiritual Alchemy with Erika
SEASON FINALE: The Gratitude Show.
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Erika Eleniak
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Season 1
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Episode 24
As we are a week away from Thanksgiving and the Holiday Season, what a fantastic time to focus on GRATITUDE. We take a deeper look into what Gratitude actually IS and what it does for us, as well as for those around us. Research shows that with an active Gratitude Practice in our lives, we can be 25 % happier, reduce stress, improve sleep, confidence and performance, as well as re-wire our brains for an exciting benefit! ( revealed on the show) Tune in and create your Gratitude Practice for a happier and healthier you.