A Talk with two Charming & Graceful Holistic Health Coaches- Donna Montross + Terri Clime Palacio Artwork

Spiraling to Wellness

The Spiraling to Wellness Podcast is a space for stories, reflections, and conversations that inspire growth, healing, and wholehearted living.

Each episode explores themes rooted in the intersection of mindfulness, movement, nourishment, and self-discovery—offering practical tools and meaningful insights to support your journey. Through personal stories, thoughtful conversations, and lessons learned along the way, we'll explore what it means to move through life's challenges with greater awareness, compassion, and resilience.

Whether you're navigating a season of change, seeking deeper connection, or simply looking for inspiration, this podcast invites you to embrace the spiral of growth and discover the wisdom waiting within.

Join us as we move from simply weathering life's storms to learning how to dance in the rain.

All Episodes

Spiraling to Wellness

A Talk with two Charming & Graceful Holistic Health Coaches- Donna Montross + Terri Clime Palacio

April 23, 2024 • Kristin Ritter • Season 5 • Episode 34

0:00 | 48:01

Tune into our Spiraling to Wellness April Podcast for an insightful look into how emotional and physical wellness gives us the grace to live life to the fullest. Hosts Kristin Ritter and Lauren Verbilla welcome a couple of our favorite “stormies”, Terri Clime Palaccio and Donna Montrose, both certified holistic health coaches and yoga instructors. Follow along with their beautiful journeys and their commitment to helping others over the big (or little) obstacles in order to awaken, breathe into change, and heal.

Connect + Follow our Guest's:
Donna Montross of Force of Nature Wellness
Terri Clime Palacio of Clime Wellness