Spiraling to Wellness

Love in the time of Corona: Nancy & Tina- two NS Yoga Teachers sharing self-care ideas!

April 16, 2020 Kristin Ritter Season 1 Episode 5
Spiraling to Wellness
Love in the time of Corona: Nancy & Tina- two NS Yoga Teachers sharing self-care ideas!
Show Notes

Episode 5- Inspired by recent times, Finding Love in the time of Corona, is all about how we are staying in our love and light while being asked to social distance and stay at home. In this episode, I am interviewing two of my Nourishing Storm yoga teachers Nancy Pickwell and Tina Kalnajs about how they are finding love in this time, specifically in the ways of self-care.

Nancy teaches “Yoga Love” on Thursdays 6:45pm (online now, and soon to be back at the Storm). Tina leads our “Yoga Hikes” at Pennypack Ecological Restoration Trust (PERT), our home away from ommm. 

To learn more about their offerings, please visit:

https://www.nourishingstorm.com/class-schedule/

Stay in your love and light loves!!