Gotchu!
Gotchu! is the podcast that has your back with valuable insights, fresh perspectives, and real-life experiences from some really cool people doing really cool things. It’s a show for the curious, the creative, and those looking to connect. Each week on Gotchu! you'll hear honest conversations with individuals who dare to dream, driven by people, purpose, and pursuit. They delve deep into their journeys, sharing how they are making their mark in creative, cultural, and business spaces.
Gotchu!
Bushra's GOTCHU on mental health during Covid, holding hope and overcoming imposter syndrome
In this episode, I sit down with the wise and intuitive Bushra Khan. Bushra is an accomplished London-based Holistic Psychotherapist. With over 15 years of experience, Bushra takes the time to talk to us about ways to keep calm and at peace during these confusing times. She touches on why we feel the way we do and goes in-depth on what imposter syndrome and self-care really look like and mean. Listen in to get Bushra's take on some of the mental obstacles a lot of us are facing during the Covid-era.
For more info on Bushra and her upcoming workshop feel free to contact her:
Email: bushraholistichealth@gmail.com
Instagram: @bushraholistichealth
https://www.bushraholistichealth.com/
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