Running Dialogue
A podcast where we talk about all things running and walking; for first timers, casual runners & elites. We invite you to join our Running Dialogue.
Running Dialogue
Mindfulness for the Mind & Body
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Crim Fitness Foundation
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Season 2
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Episode 2
This week we are joined by Tom Hauer, Program Manager for the Crim Mindfulness Department. Tom shares his background with running and how his relationship with the sport has evolved. We also discuss how Tom and the Mindfulness team are bringing mindful practices and habits to the Flint & Genesee County community.