Running Dialogue
A podcast where we talk about all things running and walking; for first timers, casual runners & elites. We invite you to join our Running Dialogue.
Running Dialogue
Legen-dairy Recovery with Chocolate Milk
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Crim Fitness Foundation
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Season 2
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Episode 15
We are joined by Sandy Sellers, Youth Wellness Manager at the United Dairy Industry of Michigan. We discuss chocolate milk and why it is one of the best recovery drinks for runners and walkers during their training. Sandy also gives some tips on how to eat healthy as a family including helping kids, who can be picky, try more nutritious meals.