On this episode, we are joined by Dr. Amber Schlemmer from Primary Prevention Physiotherapy and Dr. Kristi Chipman, a registered dietician. We discuss using food as fuel and finding a healthy balance between eating & exercise. Dr. Schlemmer & Dr. Chipman also answer questions from the listeners!
To submit a question or suggestion for the show, email jdimambro@crim.org or visit crim.org/running-dialogue.