In this episode of Running Dialogue, we are joined by engineer and health and fitness fanatic, Chris Natterer. Chris Natterer has taken his engineering degree and put a practical engineering approach on his health and fitness passion. We discuss Chris’s work as a product leader for Clockwork Nutrition and what the service is all about. We also talk about how to plan, and prepare for your work. We discuss the processes and consistencies that must go into producing quality work in all aspects of life. Chris’s talks about how to be the best version of yourselves no matter what role of life you are in, and how to live your days with purpose and planning, whether you are working towards a health and fitness goal or a project at work.