Running Dialogue
Follow us and our Running Dialogue podcast as we explore - not just running, walking, and training - but a wide range of topics related to physical, mental, and social wellbeing. Whether you're new to Crim or have been a fan for years, this podcast offers something for everyone.
The podcast is hosted by the Crim Fitness Foundation, an organization dedicated to improving wellbeing across Flint & Genesee County. What began as a 10-mile road race in Flint in 1977 has grown into a cornerstone of the community, with events like the signature HAP CareSource Crim Festival of Races, Crim Training Program, and other year-round programs in sports, mindfulness, nutrition, and neighborhood impact that engage over 20,000 residents annually.
Running Dialogue
Three Year Transformation to Marathon Runner
On this episode of Running Dialogue, we are joined by Gretchen Sells. Gretchen is a mother of 2 who joined the CrimFit Training Program in 2019 to focus on herself and her fitness goals. She connected with her training group right away and was soon inspired to begin walking marathons. That walking soon turned into running and Gretchen has since completed a number of marathons and is planning on running her first Ultra-Marathon in 2022.
To submit a question or suggestion for the show, email jdimambro@crim.org or visit crim.org/running-dialogue.