From the Ring to the Cage – MG Vellinga & Marco Sanchez Talk Fighting, Coaching & Building Legacy

In this special episode of The Unrestricted Podcast, I sit down with two incredible athletes making big waves in Utah’s combat sports scene: MG Vellinga, a Pro-Boxer and the owner of Rise Boxing in Park City, and Marco Sanchez, a Professional MMA Fighter and coach with Fierce Fighting Championship.

MG shares her inspiring journey into the world of boxing, how she built Rise Boxing into a hub for fighters and fitness enthusiasts, and what it takes to balance life as both an athlete and a business owner. She opens up about the challenges of starting a gym in a competitive market and why creating a positive, empowering space for her community matters most.

Marco breaks down his own path as a fighter, including his recent battle inside the cage for Fierce Fighting Championship, and the transition into coaching. He reflects on the highs and lows of competition, the importance of discipline, and the responsibility of guiding the next generation of fighters.

Together, MG and Marco talk about the growth of Utah’s fight scene, the sacrifices that come with chasing greatness, and how combat sports shape character both inside and outside the ring.
This episode is packed with motivation, authenticity, and a behind-the-scenes look at what it means to dedicate your life to fighting, coaching, and building something greater than yourself.

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