Epi 192: The Mind-Body Connection Wellness from Within | Trina Rose Frazier, LPC on Mental Health & Healing

In this episode, Trina Rose Frazier, LPC, discusses the importance of mental wellness and the deep connection between the mind and body. 

Trina shares her professional insights on how emotional health, self-awareness, and mindfulness influence our overall well-being. This inspiring conversation explores how to heal from within, balance your mental and physical health, and develop daily practices that support inner peace and resilience.

If you’re on a journey toward personal growth, emotional clarity, or simply seeking a healthier mindset, this episode will leave you feeling grounded and empowered.

For more info on The Rose Center visit: https://therosecenter-bmt.com

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