Nourished Connections

93. Scribbling Out Emotions

October 23, 2021 Health Coach Heather Season 4
Nourished Connections
93. Scribbling Out Emotions
Show Notes

In this weeks podcast episode I am going to teach you an energy clearing tool that has served me and my family well. It's call "Scribbling." - HECK, you've probably done this a million times as a toddler, but did you know that it's actually a power technique used to get rid of negative and stuck emotions within the body?
Be sure to listen to Episode 86: Feelings are alive inside you along with this episode as the two of them go hand in hand. 


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