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Ever caught yourself scrolling through your social media feeds, caught up in the glamorous lives others seem to be living? In this Naked Quickie, we confront a prevalent issue: the incessant comparison of our relationships to what we see on social media and the detrimental effects it has on both our personal well-being and the health of our relationships. 

We dig into why we are naturally drawn to compare ourselves to others, and how social media elevates this instinct to a whole new level. The conversation then takes a turn, through personal stories,  towards solutions as we discuss practical and manageable strategies to keep the comparison in check. 

Join us for this quick yet insightful journey, as we explore the pitfalls of social media and how to rise above the scroll. 

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