The Wizard Podcast with Dr. Mark Jesinoski
The Wizard Podcast features clinical psychologist and artist Mark Jesinoski exploring complex psychological, emotional, social and spiritual issues with a focus on transforming the illusion of fear into a more full experience of connection, inspiration, and love. Topics explored include post-traumatic stress, plant medicine, depression, anxiety, well-being, mindfulness and meditation practice, and observing the mind and body as a source of wisdom.
The Wizard Podcast with Dr. Mark Jesinoski
The Wizard Podcast Episode 20 with Dr. Mark Jesinoski
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Mark Jesinoski, PhD.
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Season 1
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Episode 20
How emotions emerge, quieting the mind, reducing resistance in the body, and exploring the infinite moment after a day of making art with my little girls.