Less Stress Family Podcast

136 Are YOU an Imposter? Dealing with Imposter Syndrome

Justin and Shawna Wood Episode 136

Since Justin wrote his devotional book, he has had a difficult time of seeing himself as an "author" because it wasn't part of his story.

When you grow and develop, the story inside your head must change. You must see yourself and accept yourself in this new reality.

We talk through the 5 different types of Imposter Syndrome that Dr. Valerie Young articulates. This is such helpful stuff for you to use on yourself and anyone you know. It is a great help to accelerate you forward as you rewrite the story in your mind.

"This psychological phenomenon, known as imposter syndrome, reflects a belief that you're an inadequate and incompetent failure despite evidence that indicates you're skilled and quite successful." - Melody J. Wilding

https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one

Email = woodfamily@lsfpodcast.com
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Shawna = Instagram @shawnashereewood

Art Work: Shawna

Intro Voice: Hosanna, Asher, Ezra

Intro and Outro Music:

Acoustic guitar - Justin

Bass - Xavier

Electric Guitar - Ephraim

Djembe drum - Perez

Shakes and Rattles - Shawna, Hosanna, Ezra