
Less Stress Family Podcast
Less Stress Family Podcast
136 Are YOU an Imposter? Dealing with Imposter Syndrome
Since Justin wrote his devotional book, he has had a difficult time of seeing himself as an "author" because it wasn't part of his story.
When you grow and develop, the story inside your head must change. You must see yourself and accept yourself in this new reality.
We talk through the 5 different types of Imposter Syndrome that Dr. Valerie Young articulates. This is such helpful stuff for you to use on yourself and anyone you know. It is a great help to accelerate you forward as you rewrite the story in your mind.
"This psychological phenomenon, known as imposter syndrome, reflects a belief that you're an inadequate and incompetent failure despite evidence that indicates you're skilled and quite successful." - Melody J. Wilding
https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one
Email = woodfamily@lsfpodcast.com
www.lsfpodcast.com for our free morning planner for adults and kids.
Facebook = Less Stress Family Podcast
Shawna = Instagram @shawnashereewood
Art Work: Shawna
Intro Voice: Hosanna, Asher, Ezra
Intro and Outro Music:
Acoustic guitar - Justin
Bass - Xavier
Electric Guitar - Ephraim
Djembe drum - Perez
Shakes and Rattles - Shawna, Hosanna, Ezra