143 Ten Simple Steps to Stay Negative and Miserable in Life Artwork

Less Stress Family Podcast

Are you tired of the negative stress in your life? Is this stress leading you to doubt yourself as a spouse, parent, and friend? With 15 years of an arranged marriage, 6 biological kids, foster parenting and running our own business . . . we share lessons from our successes and failures. Come join the community and start Less Stressing.

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Less Stress Family Podcast

143 Ten Simple Steps to Stay Negative and Miserable in Life

October 12, 2020 • Episode 143

Today, we flip the script and talk about what to do to stay stressed, negative and miserable. Sometimes it is helpful to look at life from a different perspective.

These negative habits are very small, but holding onto them for long periods of time will exhaust you:
Don't be thankful.
Stay default pessimistic.
Focus on perfection.
Maintain a negative physical atmosphere.
Neglect your body.
Confuse what you can and cannot control.
Then worry about what you cannot control.
Don't rest.
Only think Binary.
Keep your body, mind, emotions all separate.

Email = woodfamily@lsfpodcast.com
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Art Work: Shawna

Intro Voice: Hosanna, Asher, Ezra

Intro and Outro Music:

Acoustic guitar - Justin

Bass - Xavier

Electric Guitar - Ephraim

Djembe drum - Perez

Shakes and Rattles - Shawna, Hosanna, Ezra