144 How to Journal like a Champion Artwork

Less Stress Family Podcast

Are you tired of the negative stress in your life? Is this stress leading you to doubt yourself as a spouse, parent, and friend? With 15 years of an arranged marriage, 6 biological kids, foster parenting and running our own business . . . we share lessons from our successes and failures. Come join the community and start Less Stressing.

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Less Stress Family Podcast

144 How to Journal like a Champion

October 14, 2020 • Justin and Shawna Wood

Journaling is a great tool to have in your toolbox.

Neuroscience is showing us that writing things down makes a greater impact on your brain (and ultimately your whole self).

Shawna and I have been greatly impacted by the journaling of Anne Franke, George Mueller, Thomas Merton and Mark Virkler.

We cover some helpful tips for journaling well.
https://www.cwgministries.org/Four-Keys-to-Hearing-Gods-Voice

Email = woodfamily@lsfpodcast.com
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Facebook = Less Stress Family Podcast

Shawna = Instagram @shawnashereewood

Art Work: Shawna

Intro Voice: Hosanna, Asher, Ezra

Intro and Outro Music:

Acoustic guitar - Justin

Bass - Xavier

Electric Guitar - Ephraim

Djembe drum - Perez

Shakes and Rattles - Shawna, Hosanna, Ezra