Less Stress Family Podcast
Are you tired of the negative stress in your life? Is this stress leading you to doubt yourself as a spouse, parent, and friend? With 15 years of an arranged marriage, 6 biological kids, foster parenting and running our own business . . . we share lessons from our successes and failures. Come join the community and start Less Stressing.
Less Stress Family Podcast
159 What's Your Next Step?
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Justin and Shawna Wood
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Episode 159
Today, we look at your next step of improvement in life. We talk about the 5 -2 -1- 0 and 10 measure for your health and the 5 second a day way to evaluate change and transformation in your day.
We want to say thank you for all the fantastic feedback about the podcast. January was very hectic for us and we enjoyed the month off.
Facebook = Less Stress Family Podcast
Shawna = Instagram @shawnashereewood
Art Work: Shawna
Intro Voice: Hosanna, Asher, Ezra
Intro and Outro Music:
Acoustic guitar - Justin
Bass - Xavier
Electric Guitar - Ephraim
Djembe drum - Perez
Shakes and Rattles - Shawna, Hosanna, Ezra