Welcome to ‘Forever Great in Conversation’ with Kevin Brown, Founder of ‘Ayrshire Fit Dads’ (FADS).
Enjoy our conversation and hear more about why Kevin set up the group back in 2018 and how it continues to grow, providing a safe place for men to come together and talk about fitness, nutrition and mental health. We also talk about men’s mental health in general and share collective thoughts on why we’re known for keeping things to ourselves rather than getting it off out chest – a fitting conversation for #MentalHealthAwarenessWeek
You'll also find out who inspires Kevin and how an island on the West Coast is his favourite place to visit in Scotland.
Find out more about FADS - fitayrshiredads.com
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