Be Your Best Show

1. What Fitness Means to Me

February 18, 2020 Jess Takimoto
Be Your Best Show
1. What Fitness Means to Me
Chapters
Be Your Best Show
1. What Fitness Means to Me
Feb 18, 2020
Jess Takimoto

Welcome to the first ever episode of the Be Your Best Show! I am so excited to share this with you, and to begin our journey of getting better together! 

Tune in to this episode to hear:
- What fitness means to me as a fitness instructor and personal trainer
- My opinion on the "fitness industry"
- Why you can't measure fitness with a number, like weight or body size
- How I went from chasing a 6-pack to chasing feeling good

I hope you like this episode and thanks in advance for tuning in! Please remember to Subscribe and share a screenshot to your Instagram story. Tag me @jesstakimotofitness so I can thank you personally! 

xoxo,
Jess

Show Notes

Welcome to the first ever episode of the Be Your Best Show! I am so excited to share this with you, and to begin our journey of getting better together! 

Tune in to this episode to hear:
- What fitness means to me as a fitness instructor and personal trainer
- My opinion on the "fitness industry"
- Why you can't measure fitness with a number, like weight or body size
- How I went from chasing a 6-pack to chasing feeling good

I hope you like this episode and thanks in advance for tuning in! Please remember to Subscribe and share a screenshot to your Instagram story. Tag me @jesstakimotofitness so I can thank you personally! 

xoxo,
Jess