Be Your Best Show

2. The Fascinating Science of Willpower

February 24, 2020 Jess Takimoto
Be Your Best Show
2. The Fascinating Science of Willpower
Chapters
Be Your Best Show
2. The Fascinating Science of Willpower
Feb 24, 2020
Jess Takimoto

Welcome back to the Be Your Best Show! I hope that you've been liking it so far, and are as excited about future episodes as I am. 

Tune in to this episode to hear about:
- Where in the world I recorded this
- Explaining willpower to you like a friend, not an expert 
- How your willpower is a limited resource
- How willpower is connected to reaching your goals

I am seriously so passionate about this topic because it has helped me be way more successful achieving goals and staying committed to my resolutions all day, and I know it will help you too!

Thanks in advance for tuning in! If this episode is helpful to you, please remember to Subscribe and share a screenshot to your Instagram story. Tag me @jesstakimotofitness so I can thank you personally! 

xoxo,
Jess

Show Notes

Welcome back to the Be Your Best Show! I hope that you've been liking it so far, and are as excited about future episodes as I am. 

Tune in to this episode to hear about:
- Where in the world I recorded this
- Explaining willpower to you like a friend, not an expert 
- How your willpower is a limited resource
- How willpower is connected to reaching your goals

I am seriously so passionate about this topic because it has helped me be way more successful achieving goals and staying committed to my resolutions all day, and I know it will help you too!

Thanks in advance for tuning in! If this episode is helpful to you, please remember to Subscribe and share a screenshot to your Instagram story. Tag me @jesstakimotofitness so I can thank you personally! 

xoxo,
Jess