Be Your Best Show

4. How to Get (or Stay) Motivated to Workout

March 02, 2020 Jess Takimoto
Be Your Best Show
4. How to Get (or Stay) Motivated to Workout
Chapters
Be Your Best Show
4. How to Get (or Stay) Motivated to Workout
Mar 02, 2020
Jess Takimoto

Do you sometimes struggle getting (or staying) motivated to workout? Me too! But, I do it anyways! Listen to this episode to hear about:

- Why I love working out
- Finding a type of workout you love  
- Why fitness is more fun with friends
- The benefits of social accountability 
- Why exercise is always worth it!

Thanks in advance for tuning in! If this episode is helpful to you, please remember to Subscribe and share a screenshot to your Instagram story. Tag me @jesstakimotofitness so I can thank you personally! 

xoxo,
Jess

Show Notes

Do you sometimes struggle getting (or staying) motivated to workout? Me too! But, I do it anyways! Listen to this episode to hear about:

- Why I love working out
- Finding a type of workout you love  
- Why fitness is more fun with friends
- The benefits of social accountability 
- Why exercise is always worth it!

Thanks in advance for tuning in! If this episode is helpful to you, please remember to Subscribe and share a screenshot to your Instagram story. Tag me @jesstakimotofitness so I can thank you personally! 

xoxo,
Jess