Be Your Best Show

14. The SUPERSTAR SIX Week

April 13, 2020 Jess Takimoto
Be Your Best Show
14. The SUPERSTAR SIX Week
Chapters
Be Your Best Show
14. The SUPERSTAR SIX Week
Apr 13, 2020
Jess Takimoto

What is the Superstar six week?

This is your formula for an awesome week.
+ 3 super sweaty workouts
+ 2 active recovery sessions
+ 1 personal development/self care

Why is it so important? Awesome weeks make for an awesome life. 

You can't take care of others until you take care of yourself first. Decide that your health is a priority and make the time to invest in yourself, not just for you, but for everyone around you too. You deserve to be the best version of yourself!

xoxo,
Jess

PS. Remember to Subscribe, share this episode on your Instagram story, and tag me @jesstakimotofitness so I can thank you personally! 

 

 

Show Notes

What is the Superstar six week?

This is your formula for an awesome week.
+ 3 super sweaty workouts
+ 2 active recovery sessions
+ 1 personal development/self care

Why is it so important? Awesome weeks make for an awesome life. 

You can't take care of others until you take care of yourself first. Decide that your health is a priority and make the time to invest in yourself, not just for you, but for everyone around you too. You deserve to be the best version of yourself!

xoxo,
Jess

PS. Remember to Subscribe, share this episode on your Instagram story, and tag me @jesstakimotofitness so I can thank you personally!