Be Your Best Show

20. Is Gut Health for Me?

May 18, 2020 Jess Takimoto
Be Your Best Show
20. Is Gut Health for Me?
Chapters
Be Your Best Show
20. Is Gut Health for Me?
May 18, 2020
Jess Takimoto

-> Diagnosed with IBS ?
-> You get so bloated you look pregnant?
-> Heard about "gut health" and don't know where to start?
-> Wondering what the heck a microbiome is?

Say no more, I got you.

This episode is Gut Health 101 - if you've never heard about it before, this is exactly how I'd explain it to a friend since, well, we are friends!

Want to learn more from the experts? Check out this blog post with links to articles & other podcasts written in plain English (no fancy-pants science terms here!): https://www.jesstakimotofitness.com/post/guthealthresources
•••
Remember to Subscribe, share this episode on your Instagram story, and tag me @jesstakimotofitness so I can thank you personally! 

xoxo,

Jess

Show Notes

-> Diagnosed with IBS ?
-> You get so bloated you look pregnant?
-> Heard about "gut health" and don't know where to start?
-> Wondering what the heck a microbiome is?

Say no more, I got you.

This episode is Gut Health 101 - if you've never heard about it before, this is exactly how I'd explain it to a friend since, well, we are friends!

Want to learn more from the experts? Check out this blog post with links to articles & other podcasts written in plain English (no fancy-pants science terms here!): https://www.jesstakimotofitness.com/post/guthealthresources
•••
Remember to Subscribe, share this episode on your Instagram story, and tag me @jesstakimotofitness so I can thank you personally! 

xoxo,

Jess