The Recalibration
Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed.
You’ve built a life you once wanted…
So why does it feel like it no longer fits?
✔️ You’re the one people count on.
✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses.
✔️ You’ve optimized your habits and checked all the boxes.
From the outside, it looks like you’ve arrived.
But on the inside, something’s misaligned.
You can feel it — a quiet tension between who you’ve been and who you’re becoming.
This show exists to name that tension — and navigate what comes next.
Hosted by Julie Holly — speaker, guide, and creator of Identity-Level Recalibration— The Recalibration is more than a podcast. It’s a daily 5–10 minute space to pause, return to yourself, and realign your internal world before you lead your external one.
Each episode blends faith, psychology, philosophy, neuroscience, and lived experience — guiding high-capacity humans back into identity alignment.
You’ll recalibrate from the inside out, so you can move forward with:
✔️ Clarity that comes from knowing who you are now
✔️ Courage to let go of what no longer fits
✔️ Momentum to become who you’re meant to be next
This podcast is not:
– Coaching
– Therapy
– Another self-help fix
It’s not about doing more.
It’s about becoming more you.
Whether you're:
– An executive or entrepreneur who’s lost the spark
– A visionary founder or creative craving deeper congruence
– The steady go-to person finally tending inward
– A high-functioning parent or midlife leader in transition
– Or someone who’s carried quiet courage for years, ready to rise…
You’ve done the work. You’ve kept showing up.
Now it’s time to get current with who you truly are.
With over 600 podcast episodes behind her and decades of experience in education, entrepreneurship, and identity work, Julie Holly brings a rare blend of story, strategy, and soul.
In a world full of noise, The Recalibration offers the signal.
Tune in daily for:
– Thought-provoking questions
– Micro identity shifts
– A safe place to realign before you re-engage
Subscribe now and recalibrate your way forward.
The Recalibration
#89 Decision Fatigue Is Real: Your Body Knows Before Your Brain Does
If you’re feeling guilty for not “figuring it out,” your body may already know what your brain’s still trying to solve. This episode unpacks decision fatigue through the lens of nervous system alignment and identity-level clarity.
Feeling stuck in indecision? Your body may already have the answer.
This episode explores the often-misunderstood experience of decision fatigue. If you’ve felt mentally drained, emotionally guilty, or like every decision comes with a weight you can’t name — this is for you.
Julie Holly offers a vulnerable, real-world example of navigating the extremes of saying yes to everything out of fear — and then no to everything out of exhaustion. She invites you to consider: What if this isn’t about discipline or indecision… but identity?
With insight rooted in nervous system science and a powerful story from TED speaker Julian Treasure, this episode helps you reclaim your decision-making capacity — not through more logic, but through alignment.
Key Takeaways:
- Why your nervous system stalls before your brain catches up
- How “override moments” create decision fatigue
- What to do when your clarity feels foggy or unreliable
- How to exit the loop of guilt, pressure, and indecision
- The role of identity in calming your nervous system’s fight/flight decision loop
Today’s Micro Recalibration:
Instead of forcing clarity, ask:
“What would feel like peace — not performance — right now?”
Leadership Recalibration for Your Team or Family:
“What would it look like for us to normalize pausing when something feels off — instead of pushing through it?”
Invite your team or household to reflect on this before your next meeting or gathering. Just 5 minutes of collective reflection can build a foundation of safety, discernment, and strategic clarity.
If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.
If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.
Explore Identity-Level Recalibration
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Join the waitlist for the next Recalibration cohort
This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.
