The Recalibration
Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed.
You’ve built a life you once wanted…
So why does it feel like it no longer fits?
✔️ You’re the one people count on.
✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses.
✔️ You’ve optimized your habits and checked all the boxes.
From the outside, it looks like you’ve arrived.
But on the inside, something’s misaligned.
You can feel it — a quiet tension between who you’ve been and who you’re becoming.
This show exists to name that tension — and navigate what comes next.
Hosted by Julie Holly — speaker, guide, and creator of Identity-Level Recalibration— The Recalibration is more than a podcast. It’s a daily 5–10 minute space to pause, return to yourself, and realign your internal world before you lead your external one.
Each episode blends faith, psychology, philosophy, neuroscience, and lived experience — guiding high-capacity humans back into identity alignment.
You’ll recalibrate from the inside out, so you can move forward with:
✔️ Clarity that comes from knowing who you are now
✔️ Courage to let go of what no longer fits
✔️ Momentum to become who you’re meant to be next
This podcast is not:
– Coaching
– Therapy
– Another self-help fix
It’s not about doing more.
It’s about becoming more you.
Whether you're:
– An executive or entrepreneur who’s lost the spark
– A visionary founder or creative craving deeper congruence
– The steady go-to person finally tending inward
– A high-functioning parent or midlife leader in transition
– Or someone who’s carried quiet courage for years, ready to rise…
You’ve done the work. You’ve kept showing up.
Now it’s time to get current with who you truly are.
With over 600 podcast episodes behind her and decades of experience in education, entrepreneurship, and identity work, Julie Holly brings a rare blend of story, strategy, and soul.
In a world full of noise, The Recalibration offers the signal.
Tune in daily for:
– Thought-provoking questions
– Micro identity shifts
– A safe place to realign before you re-engage
Subscribe now and recalibrate your way forward.
The Recalibration
#102 Burnout Recovery & the Myth of Bouncing Back
Rest isn’t helping because you’re trying to recover into an outdated version of yourself. This episode disrupts the bounce-back myth — and offers a truer path forward.
You’ve done everything “right” — taken the break, slowed the pace, tried to rest. So why do you still feel off?
In this powerful episode, Julie Holly calls out the bounce-back myth — the cultural pressure to “get back to normal” as proof of resilience. But what if normal was never aligned to begin with?
You’ll hear the quiet clarity of former Prime Minister Jacinda Ardern’s decision to step down — not from burnout, but from integrity. And you’ll receive the soul-level insight your nervous system has been craving:
You haven’t failed. You’ve outgrown.
And trying to bounce back into a smaller self will only keep you stuck.
Key Themes:
– Why rest won’t restore you if you’re still misaligned
– What your nervous system is really trying to do
– Why going back is more dangerous than going forward
– How to name the version of you you’ve outgrown
Today’s Micro-Recalibration
Choose one question that sparks:
– What version of me am I trying to bounce back into — and does she still fit?
– Where am I bypassing rest, grief, or clarity by pushing forward?
– What if not bouncing back is the bravest thing I could do?
Invite a friend or team member into this recalibration. Let this be the cultural shift.
This isn’t productivity advice. This is identity work — and it changes everything.
If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.
Explore Identity-Level Recalibration
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Join the waitlist for the next Recalibration cohort
This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.
