Be a Better Goal Getter

Welcome to "Be a Better Goal Getter" – the podcast dedicated to helping women create and achieve their most ambitious goals! 🎙️

Hosted by passionate goal-setters, Mel & Kel. This empowering podcast is designed to provide practical strategies, expert insights, and motivational stories that will fuel your journey towards success.

We'll cover a wide range of topics, including:

🎯 Crafting Powerful Goals

🗓️ Time Management and Balance

🚀 Overcoming Obstacles

💼 Career Advancement

🌟 Finding Your Passion

💪 Building Confidence

🌐 Networking and Support

Be a Better Goal Getter is more than just a podcast; it's a community of like-minded women dedicated to creating a world where every woman's goals are within reach.

Don't miss an episode – subscribe now, and let's embark on the path to greatness together. Remember, your dreams are valid, and you have the power to make them a reality! 🌈💪

Regenerate response

All Episodes

Be a Better Goal Getter

Recap - Weight! Weight! Weight!

September 19, 2023 • Mel and Kel • Season 3 • Episode 236

Do you struggle with weight or body issues? For some, it's being underweight and for most, it's dealing with being overweight.

In our society, weight is a BIG topic! However, it's not a topic that Mel and Kel have spent much time discussing. Until now!

It turns out that Mel has been running her own personal weight experiment over the past year. And, in this week's episode, these girlfriends weigh in on this BIG topic.

What works? What doesn't? Should we diet? Should we never diet? Let's talk!

If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.

And! Be sure to FOLLOW so you don't miss a beat.

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

LINKS MENTIONED IN EPISODE 126

Intuitive Eating by Evelyn Tribole

Bright Line Eating by Susan Peirce Thompson PhD

We invite you to contact us! In fact, we'd love it if you would.

EMAIL themelandkelshow@gmail.com

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow