Redefining Strength Podcast

The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!

How To Maintain Weight Loss (10 Tips For Long Term Success)

June 19, 2025 • Cori Lefkowith

You've lost the weight...now what?!

Habits used to lose weight differ from those needed for maintenance. Learn practical strategies to sustain results for long term success.

The video version of this episode is live on youtube!