The Max Effort Podcast
Hosted by Christian McGahan (Personal Trainer, Writer and Frontman of Virtue)
The idea behind this podcast is to act as an ongoing resource of encouragement for anyone embarking on the path of self improvement, fitness, music and entrepreneurship.
The Max Effort Podcast
The Gift Of Today
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Christian McGahan
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Season 2
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Episode 46
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So much of the journey of self-improvement is a mental and emotional game.
It’s understanding and learning more about ourselves from the inside out. And how we deal with shame, guilt, and failure ultimately determines whether or not we continually move forward better than before. This episode dives into all of that and more. As always I hope it encourages you!