Leave Your Mark with Vince Cortese

#0070 - Confidence Specialist / Exercise Psychology - Darren Scherbain

November 11, 2022 Vince Cortese Season 3 Episode 70
Leave Your Mark with Vince Cortese
#0070 - Confidence Specialist / Exercise Psychology - Darren Scherbain
Show Notes Chapter Markers

Darren is driven to show you how the natural movement in your mind, body, and soul connection creates better health. He uses unorthodox techniques that challenge your thinking and beliefs about a lifestyle of a healthy person. His journey has brought him to An Oasis of Healing in the desert.
 
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E70 - 🚧 Darren Scherbain
Intro
Early Life
Ironman Racing in South Korea
Mindfulness movement a ctivity
Importance of smiling
Importance of your glutes
Working with Dr. Lodi at Oasis of Healing
We need to play and move more
What excites you the most about your work?
YouTube and Instagram
Being fit is being useful
How would you like to leave your mark?