Let's Talk Therapy
A podcast for the general public about what you need to know about therapy, what you thought you knew about therapy but may have wrong, and the importance of education and outreach to stop the silence and end the stigma. This will be a series for everyday people and then hopefully evolve to reach out to other therapists and mental health professionals.
Let's Talk Therapy
Let's Talk about the Olympics
•
Rosemary Burns
•
Season 1
•
Episode 41
Have you ever had to get up in front of someone and perform a speech or play? Did you experience anxiety while doing so? Let's talk about performance anxiety, burnout, and overtraining syndrome in professional athletes because I love watching the Olympics.