Horse Hippie’s Morning Mantras

Happiness is a Habit

April 04, 2024 Horse Hippie Season 49 Episode 4
Horse Hippie’s Morning Mantras
Happiness is a Habit
Show Notes

Morning Mantra: “Happiness is a habit that you must keep practicing.”

I’ve spent half of my life not allowing myself to be happy unless and until. But unless and until never came. Eventually I realized that you will never be happy until you can be happy with what you have.

Happy is a practice. An ability. Most of us have been programmed to only see what we lack. So we must retrain ourselves to find gold IN the rainbow, not at the end. And this practice is a daily one. 

How do you practice this ability? Get out of your fight or flight state and stay in creator mode. Higher frequencies. Think new thoughts. Know that your story is unfolding. And that it will continue to unfold. 

Lean into the learning. Stay present. Keep dreaming. Get obsessed with what you do. Stop judging yourself. Change your definitions, starting with happy. Surround yourself with positive encouraging people. Appreciate and give yourself credit for how far you’ve come. 

Practice gratitude. Practice gratitude. Practice gratitude. 
Every. Single Day.

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