You Are What You Think

Morning Mantra: “You are shaped by your thoughts. Your world becomes what you think it is.”

Imagine if you invested the same energy that you use to doubt yourself and used it to believe in who you are and all that you can do instead.

Imagine if you thought of best-case scenarios all the time, instead of how things could go wrong.

Imagine if you focused on the good in the world, instead of only seeing the worst of humanity.

You can start doing it now. Your mind can be retrained and guided to be optimistic and a believer.  The first thing you must do is become aware of your thoughts.  When are aware of a negative thought creeping in- send it away and quickly replace it with a more positive one.

Once you start replacing heavy thoughts with lighter ones, your life will feel lighter, less anxious, and your world will feel safer, brighter and positive.

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