Accountability

Morning Mantra: “Healing also means taking an honest look at the role you play in your own suffering.”

Personal accountability is essential to growth. Understanding that you alone create and control your thoughts, emotions, actions and reactions.

Sometimes you can play a role in your own suffering by standing by waiting for other people to change instead of holding them accountable and deciding what you will no longer tolerate.

Sometimes you can play a role in your own suffering by not being accountable yourself.  Made a mistake?  Own it.  Hurt someone you love? Apologize for it.

Remember that you must be an active participant in creating the changes you seek in life. Shift your perspective from blame to introspection, and from pain to choosing change.

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