Horse Hippie’s Morning Mantras
Horse Hippie’s Morning Mantras
More in Control of Your Reactions
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Morning Mantra: "You cannot control everything that happens to you, the only thing you can control is how you react to it."
Becoming less reactive as a huge part of growth and decreasing stress. If you let everything get you worked up, you’re damaging your mind, body, and spirit.
The real success today is learning to be less reactive. When you stop letting every trigger take over, you create space to choose your response. That builds self trust and changes your life.
The difference between responding and reacting is the choice of who is in control. When you respond you are in control, when you react you’re giving away your power.
The way you react has been repeated thousands of times in your life. It has become a routine for you. You are now conditioned to be a certain way.
The challenge you have is to change your normal reactions, to become less reactive and more in control of how you respond.
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