Horse Hippie’s Morning Mantras

How Does Anger Help?

• Horse Hippie • Season 77 • Episode 28

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Morning Mantra: "For every minute you are angry you lose 60 seconds of peace."

Anger is punishment we give to ourselves for somebody else's mistake.  Like when someone cuts you off in traffic.
It doesn't solve anything.   Did the other driver care if you were angry? No.
It builds nothing.  Did it solve anything? No.
But it can destroy everything.  Now your day and peace are disrupted.

Forgiving  and letting go frees us of from the unnecessary stress that anger creates. It allows people to be responsible for themselves and for us to take our hands, thoughts, and emotions off of things we cannot control.

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