I am a huge advocate of mental health and bringing more awareness to the challenges millions of people face on a daily basis that inhibit their life. But it is also my duty and passion to provide you with the tools that I truly believe can support you in managing these challenges in a more holistic and mindful way.
Within this episode I talk to you about;
As always, drawing on personal experience to remind you that you are never alone in anything that you feel.
If you found value in this episode, I would love to hear from you over on Instagram @helenderbs / @thisisrealandraw
Until next time, have an amazing day, week or month!
Hx
I am a huge advocate of mental health and bringing more awareness to the challenges millions of people face on a daily basis that inhibit their life. But it is also my duty and passion to provide you with the tools that I truly believe can support you in managing these challenges in a more holistic and mindful way.
Within this episode I talk to you about;
As always, drawing on personal experience to remind you that you are never alone in anything that you feel.
If you found value in this episode, I would love to hear from you over on Instagram @helenderbs / @thisisrealandraw
Until next time, have an amazing day, week or month!
Hx