Today I'm talking to Josh & Jeanne Rubin of East West Healing about why health has become this grand conspiracy.  How we make it way too complicated and what we can do about it by learning how to create an inner calm with our nutrition practice.

We talk about:

• How they’re seeing an increase of anxiety in younger people because of more technology and the lack of boredom
• Why we make our health so complicated and what we can do to make it simple, light, fun and sustainable.
• The value in listening to people who are experienced in their field of expertise in holistic health.
• Why considering your physiological load in your nutrition program is essential to your success.
• How to create an inner calm and resilience through your nutrition practice.

Sign up for my Create Your Food Foundation online program today!
Unlimited access for $47 
https://www.pureenergypdx.com/nutritional-guidance

Connect with Josh & Jeanne here:
https://eastwesthealing.com/

Access show notes hereL
https://www.pureenergypdx.com/integrate-yourself-podcast/thyroidhealth

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