Ana Paula Munoz is a Peak Performance Coach and intuitive.

In this episode of Integrate Yourself we talk about:
-Burnout prevention - How to recognize when we have an unsustainable way of running our lives and what are the best practices to prevent that.
-How to create a life with flow
-How we are architects of our own lives.  Creating more of what you want.
-How to break from creating through DOing and step into flow and BEing.

Connect with Ana Paula here:
Instagram: @soulshape.me
Inaura (coming soon) page: http://inaura.com/


Order Four Sigmatic Mushrooms Here:
https://us.foursigmatic.com/?discount=INTEGRATEYOURSELF&rfsn=2762700.9f84e3c63
Use my code and get 10% off:  INTEGRATEYOURSELF

Sign up for my Create Your Fitness Foundation online course today!
http://pure-energy-wellness.thinkific.com/courses/Creating-Your-Fitness-Foundation-Course

Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/avoid-burnout-ana-paula-munoz

Four Sigmatic
Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Follow me on Instagram:
@allisonpelot_

Subscribe to my YouTube Channel:
https://www.youtube.com/c/AllisonPelot