Navy SEAL Shannon Rusch and 4 time World Champion Muay Thai Kick Boxer Kit Cope join us to discuss what it takes to "build a man" vs just "being a male." Get ready for this hard hitting episode!
Follow Kit on his Instagram @kitcope and check out his company Man Shit Brand!
Follow Shannon on his Instagram @ruschrusch66 and Rich @fullspectrumwarriorusa and train with all 3 of them on the FSW University and at our Protectors Summit!
This episode was sponsored by Grunt Style! The all American apparel brand!
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