The Revitalising Health Podcast
The Revitalising Health Podcast
70. Listening To Your Body Takes Practice with Mariah MacInnes
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In Episode 70 Gabby speaks with Mariah MacInnes, the brains behind Content Queen & atravellers.co. She's not your average digital nomad! Mariah's a storyteller, content marketing strategist, & big visionary with a mission to inform & educate. However, Mariah's life went pear shaped in 2021 when she got diagnosed with tumours in her bowel & pancreas. Instead of letting it kill her dreams, while in neuroendocrine cancer remission Mariah turned her story into a motivator to go after what she wanted. Now she's sharing her journey online & encouraging others to do the same.
Some topics discussed include:
- How over-striving & workaholism can lead to burnout & declining health
- Mariah's personal health story & how she traversed some extreme life events
- How learning to listen to your body is a process that takes consistent practice
- The role of intuition, trial & error, & determination can help you get through adverse circumstances in life
Follow Mariah on TikTok @mariah_macinnes & on Instagram @mariah_contentqueen
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