73. How To "Slow Down" In A Busy World Artwork

The Revitalising Health Podcast

The Revitalising Health Podcast shares conscious conversations about personal health, community, and environmental health, and connects these together to demonstrate that optimal human health can be achieved by improving the health of the planet, and vice versa. Join Gabby Pavlovic as she discusses a huge array of topics such as nutrition, herbal medicine, lifestyle, regeneration, sustainability, soil health, and so much more with a range of inspiring guests. To enact meaningful change, it all has to start with a conversation...

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The Revitalising Health Podcast

73. How To "Slow Down" In A Busy World

November 02, 2024 • Gabby Pavlovic • Episode 73

0:00 | 25:58

Are you someone who WANTS to start meditating, practicing mindfulness, or taking conscious breaks, but you feel like it's such a struggle to even start? This episode is for you!

Have a listen, take what works and leave the rest, and remember...

Make space for space itself 💚

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Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert

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