Be The Exception Podcast
The Blacklisted Coaches sit down and talk fitness and the art of coaching.
Be The Exception Podcast
The Pelvic Floor: Why This Might Be The Missing Piece To Your Training.
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Kyle
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Season 1
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Episode 119
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Kyle Sits down with Hana Ahmad of Onward Physical Therapy to discuss the importance of the Pelvic floor, how to assess it, and what types of symptoms could tell you, that you have a weak pelvic floor!