On today's episode I'm talking with my friend and colleague Kami Banks. She is a Mom, Wife, Life Coach and Triathlete. She has overcome some big trials in her life including grief and loss and has so much to teach us about how getting our body, food, and mind in alignment will help us elevate our lives. I'm so excited for you to listen to our conversation today! Please enjoy! 

Follow Kami here: 
https://www.instagram.com/kamibankscoaching/
https://www.kamibanks.com/team-elevate

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