How to be less afraid of feeling your emotions.

Creating Unshakeable Self Confidence

Creating Unshakeable Self Confidence
How to be less afraid of feeling your emotions.
Aug 27, 2021 Episode 41
Sheri Brasier

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Fear is an emotion and it’s ok to feel it. We have been raised and taught and society certainly is giving us this message now, that we should always be happy, never make mistakes, and get it right the first time. Everywhere we turn there’s someone telling us we should be skinnier, richer, happier, and less angry. And really, none of us WANT to feel negative emotion! It sucks! It’s a human response to not want to feel negative emotion. Feeling happy is SO much more fun, am I right?! 


But here’s the thing. There IS negative emotion on the planet. Bad stuff happens, people have negative emotion, it’s part of this human experience. Tune in today to learn how to be less afraid of feeling fear, grief, or any other intense negative emotion. 


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About Sheri Brasier:

Welcome to Creating Unshakeable Self-Confidence, the podcast for ambitious, stylish women ready to elevate their personal style and professional success. I’m Sheri Brasier (Bray-zure), a wife, boy mom, entrepreneur, motivational speaker, Advanced Certified Life Coach, and Personal Stylist.

For years, I felt stuck in my own style struggles. Balancing motherhood, running a business, and navigating leadership roles left me feeling like my wardrobe—and my confidence—no longer reflected who I was. I know what it’s like to feel frumpy, uninspired, and unsure of how to step boldly into a room. But I also know what it’s like to come out the other side, rediscovering my unique style and building the unshakeable self-confidence I needed to thrive.

Now, I’m here to help you do the same. I’m certified through the Life Coach School and Advanced Certified in Faith-Based Coaching with Jody Moore. Over the years, I’ve had the privilege of teaching in various coaching programs, presenting at Pinners Conferences across the nation, training employees in business workshops, and guesting on multiple podcasts.

In each episode, I’ll share the style secrets and mindset shifts that transformed my life, helping you create a polished, authentic look that empowers you to show up as the best version of yourself. Together, we’ll tackle mental roadblocks, rediscover your brilliance, and unlock the confidence to step boldly into y...