114. Transforming Your Relationship with Food, Emotions, and Self-Worth: A Conversation with Maryam Ebtehadj

Creating Unshakeable Self Confidence

Creating Unshakeable Self Confidence
114. Transforming Your Relationship with Food, Emotions, and Self-Worth: A Conversation with Maryam Ebtehadj
Dec 04, 2024 Episode 114
Sheri Brasier

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What if you could totally change the way you see food, handle emotions, and show up in life with confidence and joy? Today, we’re hanging out with the incredible Maryam Ebtehadj! From her architecture days in Tehran to empowering women and shaping young minds in Houston, Texas, Maryam’s story is nothing short of inspiring. She’s a life coach, educator, and interventionist with a magical knack for helping women—and she’s here to spill her secrets on living your most radiant, balanced life.

We’re diving into everything from letting go of perfectionism to embracing a little chaos (the good kind!) and learning how to thrive instead of just surviving. And of course, we’re talking about how to bring your inner sparkle to the outside—because it's all about the style here, right?

3 Things We Chat About:

  1. Ditching Control and Finding Joy: Why letting go of rigid rules can make life way more fulfilling and fun.
  2. Style, Self-Care, and Confidence: How dressing up, showing up, and little acts of self-care can do wonders for your mood and mental clarity.
  3. Breaking Free from Limitations: Tackling those pesky societal pressures and self-doubts so you can celebrate your fabulous self every day.

Make sure to listen! Maryam is delightful and you'll love her!
You can connect with Maryam here: www.MaryamEbtehadj.com

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About Sheri Brasier:

Welcome to Creating Unshakeable Self-Confidence, the podcast for ambitious, stylish women ready to elevate their personal style and professional success. I’m Sheri Brasier (Bray-zure), a wife, boy mom, entrepreneur, motivational speaker, Advanced Certified Life Coach, and Personal Stylist.

For years, I felt stuck in my own style struggles. Balancing motherhood, running a business, and navigating leadership roles left me feeling like my wardrobe—and my confidence—no longer reflected who I was. I know what it’s like to feel frumpy, uninspired, and unsure of how to step boldly into a room. But I also know what it’s like to come out the other side, rediscovering my unique style and building the unshakeable self-confidence I needed to thrive.

Now, I’m here to help you do the same. I’m certified through the Life Coach School and Advanced Certified in Faith-Based Coaching with Jody Moore. Over the years, I’ve had the privilege of teaching in various coaching programs, presenting at Pinners Conferences across the nation, training employees in business workshops, and guesting on multiple podcasts.

In each episode, I’ll share the style secrets and mindset shifts that transformed my life, helping you create a polished, authentic look that empowers you to show up as the best version of yourself. Together, we’ll tackle mental roadblocks, rediscover your brilliance, and unlock the confidence to step boldly into y...