Antifragilient OS – NowShift Daily Transmissions

Beyond Physical: The Hidden Bodies That Shape Your Life | NowShift July 31, 2025

Dr Abhimanyou Raathore Season 1 Episode 3

Send us a text

Your body is not just physical — it’s a multi-layered system of intelligence, frequency, and flow.

In this powerful episode, Dr. Abhimanyou Raathore — Clinical Psychologist, Functional Medicine Practitioner, and founder of the Antifragilient Operating System — introduces the Six Bodies Framework, a revolutionary way to understand your complete self.

You’ll meet all six bodies:

  • The Physical Body — bones, muscles, organs, and visible systems
  • The Mental Body — thoughts, focus, and mental images
  • The Emotional Body — feelings, emotional memories, and feelings driven responses
  • The Energetic Body — your intuitive, vibrational field that senses and guides
  • The Spiritual Body — your deeper sense of connection, meaning, and expansion
  • The Electrical Body — the nervous system and bioelectric currents that spark life

These bodies don’t function in isolation — they’re always in conversation.

Dr. Raathore explains how each of these six bodies is influenced by the four pillars of the Antifragilient OS: Stimulus, Nutrition, Rest, and Detoxification. This forms a 6×4 matrix — a practical map showing how your daily choices either nourish or deplete your wholeness.

From the food on your plate to the words you speak, from how you sleep to how you breathe — everything touches all six bodies.

This is not theory. This is a lens to live by. Whether you're recovering from burnout, building resilience, or stepping into your peak self — this is where your real healing begins.

🎧 Tune in to understand your full system. Live intentionally. Heal across all six dimensions.

A podcast by Dr. Abhimanyou Raathore
Thank you for tuning in.

🔗 Follow on Instagram: @drabhimanyou_psychologist
💬 Join our free Burnout Reversal community: Transform Burnout Facebook Group

✨ Subscribe for daily transmissions
📤 Share this episode with someone who needs it today

Speaker 1:

Today is July 31st 2025. My name is Dr Abhimanyu Rathore and I am the founder of the Anti-Fragilient Operating System. Here is the anti-fragilient transmission for the day. Here is the anti-frigilin transmission for the day. As a human being, we are made up of six bodies the physical body, which you see on the outside, made up of your body parts. Then your mental body, which is made up of your thoughts, projections, visualizations. Then your emotional body, which is made up of frequencies. Then your spiritual body, which helps you feel expansive or limited. And finally, your electrical body, which is about the electricity that passes through you in terms of the bioelectrical impulses and signals.

Speaker 1:

When we want to be at our best, when we want to ensure that we are in alignment, we would like all or most of these bodies to be functioning in harmony with each other, be functioning in harmony with each other, and whatever we interact with in our world either is contributing towards that harmony or is taking our six bodies away from that harmony, our six bodies away from that harmony. Each of these six bodies need to be taken through or taken care of with the help of the four pillars of health. The first pillar of health is stimulus. That means what kind of positive or negative challenges exercises do you put these bodies through? What kind of? After you've put the body through that exercise challenge, positive or negative, then comes the importance of nutrition, because only now the body will be able to absorb that nutrition. Once you've fed it the nutrition, good or bad, once you have fed it the nutrition, good or bad, then the body will during the third pillar, that is, rest. During the pillar of rest, then the body produces toxins which need to be detoxified and that's why the fourth pillar of health is detoxification.

Speaker 1:

As we keep the 6x4 matrix in mind, we would be able to see how our choices of food exercise interaction, profession of food exercise interaction profession, the way we spend our time, the way we spend our money, every little bit of it is impacting our lives or not. And if it's impacting, is it impacting it in a positive manner or not? Because, believe it or not, every big or small decision impacts our life On all these six bodies, across one or multiple of these four pillars of health. That's all for today. Thank you very much. I'll talk to you tomorrow.