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Unsure to Unstoppable with James Dunn
We've all had challenges, setbacks, and struggles in life. But in this show, I want to help you to see that no matter what you've been through, it doesn't have to define you, and definitely doesn't have to hold you back from living an amazing life.
Through sharing my own stories and learnings, as well as those from the inspirational guests that I'll be bringing onto the show, my goal is to help you move from unsure to unstoppable!!
Unsure to Unstoppable with James Dunn
You're Losing Valuable Time and Money By Not Using This One Habit
In this week's episode I'm sharing a personal habit I’ve recently made more consistent: regularly reviewing my journal.
I talk about how great a habit it is for personal growth and keeping a great mindset, even going so far as to say daily journaling (part of my Five to Thrive habits) is one of the pieces of my "suit of armor" that I wear against negativity and the craziness that the world loves to throw at you and I daily.
I explain that reviewing journal entries helps dig up "golden nuggets of wisdom" that would otherwise be forgotten in the hustle and bustle of daily life. I also highlight how it can give you a completely different perspective on past situations, helping you grow and evolve.